35-24-35

About

10 Day Plan

6'0 (183cm)
sw:172lbs | cw:~135lbs

FAQ

email: model.35.24.35@gmail.com

All negativity will be blocked

DISCLAIMER:
I am not a trained professional



Love life. Live it to the fullest. No regrets. Make your dreams come true. Work hard for your future! Always work on improving yourself! Never stop. Never give up. You are capable of doing wonderful things ♥



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Choies-The latest street fashion

I am thinking about posting more food pictures

Healthy, natural, non-processed food pics of course 😁 What do you guys think? Fruit 🍓🍒🍌, veggies 🌱, nuts 🌰, etc… So that my blog has more diversity 😊 I would love to hear your thoughts so please comment and tell me what you think 😘


Anonymous asked:

Hey! I'm suppppppeeerrrr interested in buying your 10 day program! I will most likely big it tomorrow & start Monday! Anyways, I had shoulder surgery three weeks ago and I'm not allowed to run, swim, lift weights, etc. for approx two months. Will this affect my results? I can still walk? Thx!

sure you can take brisk walks for your cardio 😊 listen to your body and don’t do workouts you don’t feel comfortable with 💪 also, since diet is more than 80% of weight loss success, you shouldn’t have any problems by not following the workout part of the plan 😊👍



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